Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup chia seeds
- 1 cup dried apricots, chopped
- 1/2 cup almond butter
- 1/4 cup honey
- 1/4 cup water
Instructions
- Combine the rolled oats, chia seeds, and chopped dried apricots in a mixing bowl.
- Mix almond butter, honey, and water in a separate bowl until well combined.
- Pour the wet mixture into the dry ingredients and stir until fully incorporated.
- Press the mixture into a lined baking dish evenly.
- Refrigerate for at least 30 minutes to set.
- Cut into bars and enjoy!
Notes
For easier mixing, warm the almond butter slightly. Substitute honey with maple syrup for a vegan option. Use certified gluten-free oats for gluten-free bars.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Refrigeration
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 8g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg