Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Cauliflower Steaks

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Delicious and healthy Baked Cauliflower Steaks, perfect for vegetarians as a main dish or side.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large head of cauliflower
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley, for garnish
  • Lemon juice, for garnish

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Remove the leaves from the cauliflower and slice it into thick steaks.
  3. Mix olive oil, minced garlic, oregano, thyme, salt, and pepper in a bowl.
  4. Brush the cauliflower steaks with the olive oil mixture on both sides.
  5. Place the steaks on a baking sheet and roast for 25-30 minutes, flipping halfway through, until golden and tender.
  6. Serve warm, garnished with fresh parsley and a drizzle of lemon juice.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat in the oven or skillet.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegetarian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg
Scroll to Top