Ingredients
Scale
- 4 chicken breasts
- 2 cups Brussels sprouts, halved
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon dried thyme (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Combine chicken breasts, Brussels sprouts, olive oil, balsamic vinegar, garlic, thyme, salt, and pepper in a large baking dish.
- Toss until everything is coated.
- Arrange the chicken and Brussels sprouts in a single layer.
- Bake for 25-30 minutes, or until the chicken is cooked through and Brussels sprouts are tender.
- Serve hot and enjoy your easy dinner!
Notes
For extra flavor, marinate the chicken in balsamic vinegar and garlic for a few hours before cooking. You can also add other vegetables, like carrots or potatoes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten Free, Low Carb
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg