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Italian White Bean Feta Dip

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A tasty and healthy dip made with cannellini beans and feta cheese, perfect for gatherings.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can cannellini beans, drained and rinsed
  • 4 oz feta cheese, crumbled
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 2 tablespoons fresh herbs (such as parsley or basil), chopped
  • Salt and pepper to taste

Instructions

  1. Combine the cannellini beans, feta cheese, lemon juice, olive oil, garlic, and fresh herbs in a food processor.
  2. Blend until smooth and creamy.
  3. Season with salt and pepper to taste.
  4. Serve immediately with pita bread or vegetable sticks.

Notes

Store leftovers in an airtight container in the refrigerator for 3 to 5 days.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 15mg
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