Ingredients
Scale
- 1 lb Ground beef
- 1 lb Brussels sprouts
- 3 cloves Garlic, minced
- 1 tsp Salt
- 1/2 tsp Pepper
- 2 tbsp Olive oil
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- Add ground beef and cook until browned.
- Slice Brussels sprouts and add to the skillet.
- Season with salt and pepper, and stir-fry until Brussels sprouts are tender.
- Serve warm and enjoy!
Notes
For extra flavor, try adding your favorite spices or hot sauce. Make sure not to overcook the Brussels sprouts; they should be tender but still bright green.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Carnivore
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg