Ingredients
Scale
- 2 cups cauliflower rice
- 1 cup broccoli florets
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup heavy cream or milk
- 2 tablespoons butter
- Salt and pepper to taste
- 1/4 teaspoon garlic powder (optional)
Instructions
- Melt the butter in a large skillet over medium heat. Add broccoli florets and sauté until tender.
- Stir in cauliflower rice and cook for about 5 minutes until heated through.
- Pour in the heavy cream or milk, and add the garlic powder if using.
- Stir in the shredded cheese and mix until melted and creamy.
- Season with salt and pepper to taste.
- Serve warm as a side dish.
Notes
For extra flavor, add sautéed onions or bell peppers with the broccoli. Use different cheeses like mozzarella or pepper jack for variation. To thicken, increase the cheese or add cream cheese.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 45mg