Ingredients
Scale
- 1 lb chicken breast
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- Salt and pepper to taste
- Your favorite spices (e.g., paprika, garlic powder, cumin)
- Fresh greens or quinoa for serving
Instructions
- Preheat the oven to 425°F (220°C).
- Peel and cube the sweet potatoes, then place them on a baking sheet.
- Drizzle with olive oil, season with salt, pepper, and your favorite spices, then toss to coat.
- Bake the sweet potatoes in the oven for 25-30 minutes or until tender and lightly browned.
- While the sweet potatoes are roasting, season the chicken breasts with salt, pepper, and any additional spices.
- Cook the chicken in a skillet over medium heat until fully cooked, about 6-7 minutes per side.
- Once cooked, slice the chicken.
- To assemble, serve the roasted sweet potatoes and sliced chicken over a bed of fresh greens or quinoa. Enjoy!
Notes
For added flavor, marinate the chicken in your choice of spices for at least 30 minutes before cooking. Feel free to use other vegetables like broccoli or bell peppers by adding them in the last 10 minutes of roasting.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 70mg