Ingredients
Scale
- 2 cups broccoli florets
- 1 cup cheddar cheese, shredded
- 1/2 cup almond flour
- 2 large eggs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Steam the broccoli florets until tender, then chop finely.
- In a large mixing bowl, combine the chopped broccoli, cheddar cheese, almond flour, eggs, garlic powder, onion powder, salt, and pepper.
- Mix well until all ingredients are combined.
- Scoop tablespoons of the mixture and form into rounds on the prepared baking sheet, leaving some space between each.
- Bake for 15-20 minutes or until golden brown and crispy.
- Allow to cool slightly before serving. Enjoy your guilt-free snack!
Notes
Serve warm with a dipping sauce like ranch or spicy mayo. Great for parties and as a fun after-school snack.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 120mg