Ingredients
Scale
- 8 Irish pork sausages (bangers), about 3 oz (85g) each
- 1 tablespoon vegetable oil (for frying)
- 4 large russet potatoes (about 2 lbs / 900g), peeled and chopped
- 4 tablespoons unsalted butter, softened
- 1/3 cup whole milk or cream (dairy-free options available)
- 1 teaspoon fresh thyme leaves, finely chopped (optional)
- Salt and freshly ground black pepper, to taste
- Chopped fresh parsley or chives (optional, for garnish)
- Grated sharp cheddar cheese (optional, for topping)
Instructions
- Preheat your oven to 400°F (200°C). Grease your muffin tin lightly with butter or oil to prevent sticking.
- Heat 1 tablespoon of vegetable oil in a frying pan over medium heat. Add the sausages and cook until browned and cooked through, about 10-12 minutes, turning occasionally. Let cool slightly, then slice lengthwise into halves or thirds.
- Place peeled and chopped potatoes in a large pot, cover with cold water, add a pinch of salt, and bring to a boil. Cook until tender, about 15-20 minutes. Drain well.
- While still hot, mash potatoes with butter, milk, thyme, salt, and pepper until creamy and smooth but not runny. Adjust seasoning to taste.
- Take a spoonful of mashed potatoes and press it into each muffin cup, forming a thin, even layer on the bottom and sides to create a cup.
- Place a slice or two of browned sausage inside each potato cup, pressing gently to fit snugly.
- Add another spoonful of mashed potatoes on top, smoothing it out. Optionally, sprinkle grated cheddar cheese on top.
- Bake in the oven for 15-20 minutes, or until the edges of the potato cups turn golden and crispy.
- Let the cups cool slightly before removing from the tin. Garnish with fresh parsley or chives if desired.
Notes
Make sure potatoes are well-mashed for the best texture. You can experiment with different types of sausages based on your taste.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Irish
- Diet: None
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 60mg