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Cucumber Edamame Salad

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A refreshing and nutritious salad packed with crunchy vegetables and protein-rich edamame, perfect for a light meal or snack.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup edamame (shelled)
  • 1 large cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • Salt and pepper to taste

Instructions

  1. Combine the edamame, cucumber, bell pepper, red onion, and cilantro in a large bowl.
  2. Whisk together the sesame oil, soy sauce, rice vinegar, salt, and pepper in a small bowl.
  3. Pour the dressing over the salad and toss to coat.
  4. Serve immediately or refrigerate for up to an hour before serving.

Notes

For optimal crunchiness, eat the salad within a day of preparation. The salad pairs well with grilled meats or seafood.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg
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