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Flourless Pumpkin Brownies

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Delicious and healthy flourless pumpkin brownies made with almond butter and cocoa powder, perfect for a sweet treat that everyone can enjoy.

  • Total Time: 40 minutes
  • Yield: 16 servings 1x

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1/2 cup almond butter
  • 1/2 cup cocoa powder
  • 1/4 cup maple syrup

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  2. Combine the pumpkin puree, almond butter, cocoa powder, and maple syrup until smooth in a mixing bowl.
  3. Pour the batter into the prepared baking pan and spread it evenly.
  4. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
  5. Let cool before cutting into squares and enjoy your healthy brownies!

Notes

These brownies can be served warm or at room temperature. For added indulgence, top with vanilla ice cream or whipped cream.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free, Vegan

Nutrition

  • Serving Size: 1 brownie
  • Calories: 150
  • Sugar: 8g
  • Sodium: 40mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg
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