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Frozen Breakfast Burrito

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A quick and easy meal prep solution for busy mornings, these frozen breakfast burritos are hearty and convenient.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

  • Flour tortillas
  • Eggs
  • Cheddar cheese
  • Cooked sausage or bacon
  • Diced bell peppers
  • Onions
  • Salt
  • Pepper
  • Salsa (optional)

Instructions

  1. In a large skillet, scramble the eggs and season with salt and pepper.
  2. Add in the cooked sausage or bacon, bell peppers, and onions, and cook until the veggies are tender.
  3. Place a portion of the egg mixture onto each tortilla, sprinkle with cheese, and roll tightly.
  4. Wrap each burrito in plastic wrap and place in a freezer-safe bag.
  5. To reheat, remove from freezer, unwrap, and microwave until heated through.

Notes

These burritos can be customized with various ingredients. Use fresh vegetables and spices for enhanced flavor.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Freezing
  • Cuisine: American
  • Diet: Omnivore

Nutrition

  • Serving Size: 1 burrito
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 250mg
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