Ingredients
Scale
- 1 lb Chicken tenders
- 2 tbsp Olive oil
- 2 tbsp Lemon juice
- 1 tbsp Oregano
- 1 tsp Thyme
- 1 tsp Salt
- 1/2 tsp Pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Mix together olive oil, lemon juice, oregano, thyme, salt, and pepper in a bowl.
- Add chicken tenders to the marinade, ensuring they are well coated.
- Let the chicken marinate for at least 30 minutes.
- Place the marinated chicken tenders on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and golden.
- Serve with your favorite sides.
Notes
For extra flavor, marinate the chicken longer or overnight. Use fresh herbs when available and avoid overcrowding the baking sheet for even cooking.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Greek
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg