Ingredients
Scale
- 4 lamb chops
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh rosemary for garnish (optional)
Instructions
- Whisk together honey, minced garlic, soy sauce, olive oil, salt, and pepper in a small bowl.
- Place the lamb chops in a dish and pour the marinade over them, ensuring they are well coated. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
- Preheat your grill or oven to medium-high heat.
- Remove the lamb chops from the marinade and grill for about 4-5 minutes on each side for medium-rare, or until they reach your desired doneness.
- Let the lamb chops rest for a few minutes before serving.
- Garnish with fresh rosemary if desired and serve with your favorite sides.
Notes
For best flavor, marinate for at least 30 minutes. Use a meat thermometer to ensure proper doneness.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: None specified
Nutrition
- Serving Size: 1 lamb chop
- Calories: 350
- Sugar: 12g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg