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Lemon Tahini White Bean Caesar Salad

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A fresh and healthy salad featuring white beans, a zesty tahini dressing, and optional toppings.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can (15 oz) white beans, drained and rinsed
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Romaine lettuce, chopped
  • Croutons (optional)
  • Parmesan cheese or nutritional yeast (optional for serving)

Instructions

  1. Whisk together tahini, lemon juice, olive oil, garlic, Dijon mustard, salt, and pepper until smooth.
  2. Combine chopped romaine lettuce and white beans in a large salad bowl.
  3. Drizzle the tahini dressing over the salad and toss to coat.
  4. Top with croutons and Parmesan cheese or nutritional yeast if desired.
  5. Serve immediately.

Notes

Adjust garlic to taste and use whole grain croutons for a healthier option. Keep croutons separate until serving to maintain crunch.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Vegan
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg
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