Ingredients
- Grilled chicken
- Lemon
- Garlic
- Oregano
- Parsley
- Cherry tomatoes
- Cucumbers
- Feta cheese
- Olives
- Olive oil
- Vinegar
- Dill (optional)
- Tzatziki (optional)
- Lemon wedges
Instructions
- Marinate chicken in a mixture of lemon juice, minced garlic, oregano, and parsley.
- Grill the chicken until cooked through and let it rest before slicing.
- In a bowl, layer cooked rice, grilled chicken, halved cherry tomatoes, diced cucumbers, crumbled feta, and olives.
- Drizzle with olive oil and vinegar for a vinaigrette.
- Add fresh dill or tzatziki on top if desired.
- Serve with lemon wedges for added flavor.
Notes
Use leftover grilled chicken to save time. Substitute quinoa or couscous for rice for a different base.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg