Ingredients
Scale
- 1 lb chicken tenders
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 2 tsp dried oregano
- 2 tsp dried thyme
- 1 tsp garlic powder
- Salt and pepper to taste
- Smoked paprika for seasoning
- Tzatziki sauce (for serving)
- Pita bread (for serving)
- Greek salad (for serving)
Instructions
- Whisk together lemon juice, olive oil, oregano, thyme, garlic powder, salt, and pepper in a bowl.
- Add chicken tenders to the marinade and coat well. Marinate for at least 30 minutes.
- Preheat the oven to 425°F (220°C).
- Place the marinated chicken on a baking sheet in a single layer.
- Sprinkle smoked paprika over the chicken tenders.
- Bake for 15-20 minutes or until chicken is cooked through and golden brown.
- Serve with tzatziki sauce, warm pita, and a vibrant Greek salad.
Notes
For best flavor, marinate the chicken for 1-2 hours. Use fresh herbs if available for enhanced flavor.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 350mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg