Ingredients
Scale
- 4 chicken breasts
- 4 tablespoons garlic butter
- 2 cups mixed vegetables (e.g., broccoli, bell peppers, carrots)
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon paprika
Instructions
- Preheat your oven to 400°F (200°C).
- Place the chicken breasts on a sheet pan, giving them enough space to breathe.
- Spread the garlic butter generously over the chicken and sprinkle with salt, pepper, oregano, and paprika.
- Arrange the mixed vegetables around the chicken on the sheet pan.
- Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Enjoy warm, delighting in the aroma that fills your kitchen.
Notes
Serve with rice, quinoa, or a fresh green salad for a complete meal. Drizzle any leftover garlic butter over the dish for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg