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Spinach Ricotta Stuffed Spaghetti Squash

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A delicious and healthy vegetarian dish featuring spaghetti squash filled with creamy ricotta and sautéed spinach.

  • Total Time: 70 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 medium spaghetti squash
  • 1 cup ricotta cheese
  • 2 cups fresh spinach, sautéed
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions

  1. Preheat the oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle with olive oil and season with salt and pepper.
  2. Place the halves cut side down on a baking sheet and roast for 40-45 minutes, or until tender.
  3. Combine the ricotta cheese, sautéed spinach, mozzarella cheese, Parmesan cheese, garlic, salt, and pepper in a bowl.
  4. Once the squash is cooked, use a fork to scrape out the strands and mix them with the ricotta mixture.
  5. Fill the spaghetti squash halves with the spinach ricotta mixture and return to the oven for an additional 10-15 minutes.
  6. Serve warm and enjoy your delicious vegetarian meal!

Notes

For a different flavor, try adding cooked mushrooms or sun-dried tomatoes to the filling. Store leftovers in an airtight container for 3 to 4 days.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg
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