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Grilled Peach Salad with Fresh Greens

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A delightful summer salad combining sweet, smoky grilled peaches, crisp greens, and creamy feta. Perfect as a light lunch or refreshing side dish.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 Fresh peaches
  • 4 cups Mixed greens (e.g., arugula, spinach)
  • 1 Red onion, thinly sliced
  • 1 cup Feta cheese, crumbled
  • 2 tablespoons Olive oil
  • 1 tablespoon Balsamic vinegar
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preheat the grill to medium heat.
  2. Cut the peaches in half and remove the pits.
  3. Brush the peach halves with olive oil.
  4. Grill the peaches for about 2-3 minutes on each side, until grill marks appear and they are slightly softened.
  5. Combine the mixed greens, sliced red onion, and crumbled feta cheese in a large bowl.
  6. Slice the grilled peaches and add them to the salad.
  7. Drizzle with olive oil and balsamic vinegar, then season with salt and pepper to taste.
  8. Toss gently and serve immediately.

Notes

Choose ripe but firm peaches for grilling; they should hold their shape. Add nuts for extra crunch.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg
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