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Lemon Poppy Seed Energy Bites

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Delicious and nutritious energy bites made with almond flour, poppy seeds, and a hint of lemon for a refreshing snack.

  • Total Time: 30 minutes
  • Yield: 12 to 16 bites 1x

Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup poppy seeds
  • 1/2 cup protein powder
  • 1/4 cup honey or sugar-free sweetener
  • 1/4 cup lemon juice
  • 1 tablespoon lemon zest
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract

Instructions

  1. Combine almond flour, poppy seeds, protein powder, and salt in a large bowl.
  2. Mix honey (or sweetener), lemon juice, lemon zest, and vanilla extract in another bowl until smooth.
  3. Combine the wet and dry ingredients and mix until a dough forms.
  4. Roll the mixture into small balls and place them on a baking sheet.
  5. Refrigerate for at least 30 minutes to firm up.
  6. Enjoy as a snack or a quick energy boost!

Notes

Store in an airtight container in the refrigerator for up to a week or freeze for longer storage with parchment paper between them.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 bite
  • Calories: 150
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg
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