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Teriyaki Chicken Rice Bowls

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Quick and healthy Teriyaki Chicken Rice Bowls that are delicious and easy to make, perfect for busy weeknights.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1/4 cup soy sauce
  • 3 tablespoons brown sugar
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 pound boneless skinless chicken thighs (or breasts; cubed)
  • 2 tablespoons oil (divided)
  • 4 cups cooked jasmine rice
  • 2 cups steamed broccoli
  • Green onions
  • Sesame seeds

Instructions

  1. Combine the soy sauce, brown sugar, garlic, and ginger in a small bowl.
  2. Add the chicken to a bag and pour the marinade all over. Seal and refrigerate for at least 15 minutes.
  3. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add half the chicken and cook for 4-5 minutes until cooked through. Remove to a plate and repeat with the remaining chicken.
  4. Divide the rice, chicken, and steamed broccoli between 2 bowls. Season with sesame seeds and green onions, and enjoy!

Notes

For extra flavor, let the chicken marinate for a few hours or overnight. You can use pre-cooked rice or frozen veggies to save time.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 61g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg
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