Sunlit Strawberry Cucumber Salad with Feta: Quick, Refreshing, and Bright

why make this recipe

This Strawberry Cucumber Salad with Feta is a delightful mix that combines sweet and savory flavors. It’s quick to prepare and incredibly refreshing, making it perfect for hot days or as a light side dish for any meal. The crunch of cucumbers, the sweetness of strawberries, and the creaminess of feta come together beautifully. Plus, it’s packed with nutrients from the fresh ingredients.

how to make Strawberry Cucumber Salad Feta

Ingredients :

• 2 cucumbers
• 2.5 cups strawberries
• 1/4 red onion
• 3/4 cup feta cheese
• 1/3 cup mint leaves
• Pinch of red pepper flakes
• 1/3 cup Greek yogurt
• 3 tbsp apple cider vinegar
• 1.5 tbsp honey
• 1.5 tbsp poppy seeds
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup olive oil

Directions :

1. Slice the cucumbers into thin half-moons and hull the strawberries, then quarter them into bite-sized pieces.
2. Very thinly slice the red onion to minimize its sharpness.
3. Roughly chop the mint leaves, keeping them separate from other ingredients.
4. In a separate bowl, whisk together the Greek yogurt, apple cider vinegar, honey, poppy seeds, salt, and black pepper until well combined.
5. Slowly drizzle in the olive oil while whisking constantly until you have a smooth, emulsified dressing.
6. In a large bowl, combine the sliced cucumbers, quartered strawberries, thinly sliced red onion, and crumbled feta cheese.
7. Add the chopped mint and a pinch of red pepper flakes.
8. Pour the creamy poppy seed dressing over the salad and gently toss until all ingredients are evenly coated.

how to serve Strawberry Cucumber Salad Feta

Serve this salad chilled or at room temperature. It makes an excellent side for grilled meats or a tasty addition to any picnic. You can also add extra feta on top for more flavor.

how to store Strawberry Cucumber Salad Feta

Store any leftover salad in an airtight container in the refrigerator. It is best eaten within one day, as the cucumbers may release water and become soggy.

tips to make Strawberry Cucumber Salad Feta

• Make sure to choose ripe strawberries for the best flavor.
• You can adjust the sweetness by adding more or less honey based on your taste.
• If you like a little extra crunch, consider adding nuts like walnuts or almonds.

variation

You can add other fruits like blueberries or peaches for a different flavor twist. If you prefer, you can also substitute the feta cheese with goat cheese for a different taste.

FAQs

Can I make this salad in advance?
Yes, you can prepare the salad a few hours ahead, but it’s best to add the dressing just before serving to keep the ingredients fresh.

What can I use instead of Greek yogurt?
If you don’t have Greek yogurt, you can use sour cream or skip it entirely for a lighter dressing.

Is this salad gluten-free?
Yes, this salad is gluten-free. All the ingredients are naturally gluten-free.

Strawberry Cucumber Salad with Feta

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Print Recipe

A delightful mix of sweet strawberries, crunchy cucumbers, and creamy feta, perfect for hot days or as a refreshing side dish.

• Total Time: 15 minutes
• Yield: 4 servings 1x

Ingredients

Scale 1x2x3x

• 2 cucumbers
• 2.5 cups strawberries
• 1/4 red onion
• 3/4 cup feta cheese
• 1/3 cup mint leaves
• Pinch of red pepper flakes
• 1/3 cup Greek yogurt
• 3 tbsp apple cider vinegar
• 1.5 tbsp honey
• 1.5 tbsp poppy seeds
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup olive oil

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Instructions

1. Slice the cucumbers into thin half-moons and hull the strawberries, then quarter them into bite-sized pieces.
2. Very thinly slice the red onion to minimize its sharpness.
3. Roughly chop the mint leaves, keeping them separate from other ingredients.
4. In a separate bowl, whisk together the Greek yogurt, apple cider vinegar, honey, poppy seeds, salt, and black pepper until well combined.
5. Slowly drizzle in the olive oil while whisking constantly until you have a smooth, emulsified dressing.
6. In a large bowl, combine the sliced cucumbers, quartered strawberries, thinly sliced red onion, and crumbled feta cheese.
7. Add the chopped mint and a pinch of red pepper flakes.
8. Pour the creamy poppy seed dressing over the salad and gently toss until all ingredients are evenly coated.

Notes

Serve chilled or at room temperature. Best eaten within one day to prevent sogginess from the cucumbers.

• Author: elfassimaryam243gmail-com
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: Mixing
• Cuisine: American
• Diet: Gluten-Free

Nutrition

• Serving Size: 1 serving
• Calories: 250
• Sugar: 10g
• Sodium: 300mg
• Fat: 15g
• Saturated Fat: 5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Protein: 8g
• Cholesterol: 20mg