why make this recipe
This Best Veggie Marinade is simple to make and adds incredible flavor to your grilled vegetables. Whether you’re a grilling expert or a beginner, this marinade helps enhance the natural taste of veggies. Plus, it’s versatile and can make your vegetable dishes more exciting. Perfect for summer barbecues or weeknight dinners, this marinade is a must-have in your kitchen.
how to make Best Veggie Marinade
Ingredients:
- 0.5 cup olive oil (Use extra-virgin if available for better flavor.)
- 0.25 cup balsamic vinegar (Adds tangy depth to the marinade.)
- 2 tbsp lemon juice (Brightens and balances the vinegar.)
- 3 garlic cloves (Minced for even distribution.)
- 1 tbsp Dijon mustard (Helps emulsify the marinade.)
- 1 tbsp honey (Sweetens for caramelizing on the grill.)
- 1 tsp dried oregano (Herbaceous, savory aroma.)
- 1 tsp dried basil (Aromatic, lightly sweet herbal note.)
- 0.5 tsp red pepper flakes (Adjust heat to taste.)
- 0.25 tsp salt (Add until seasoning tastes right.)
- 0.25 tsp pepper (Add until seasoning tastes right.)
Directions:
- Make the marinade: In a bowl, mix the olive oil, balsamic vinegar, lemon juice, minced garlic, Dijon mustard, honey, oregano, basil, red pepper flakes, salt, and pepper. Whisk until all ingredients are well combined.
- Marinate and grill: Place your choice of vegetables in a large zip-top bag or a bowl. Pour the marinade over the veggies, making sure they are all coated. Let them sit for at least 30 minutes to absorb flavors, or longer for a more intense taste.
- Grill: Preheat your grill to medium-high heat. Place the marinated vegetables on the grill and cook until they are tender and have grill marks, usually around 8-10 minutes.
- Finish with extra flavor: Once grilled, you can drizzle a little extra olive oil or balsamic vinegar over the veggies before serving.
how to serve Best Veggie Marinade
This veggie marinade is perfect on grilled vegetables like bell peppers, zucchini, eggplant, or asparagus. Serve them hot as a side dish, toss them into salads, or add them to wraps or sandwiches for extra flavor.
how to store Best Veggie Marinade
If you have leftover marinade, you can store it in an airtight container in the refrigerator for up to a week. If you marinate vegetables, it’s best to use the leftover marinade discarded after grilling, as it will have picked up flavors and juices from the vegetables.
tips to make Best Veggie Marinade
- Feel free to adjust the amount of red pepper flakes for your desired spice level.
- You can substitute honey with maple syrup for a vegan option.
- Try adding fresh herbs like parsley or cilantro for a vibrant twist.
variation
You can easily change the herbs and spices to suit your taste. For a different flavor, try adding soy sauce or sesame oil for an Asian twist, or switch in lime juice and cilantro for a refreshing change.
FAQs
-
What vegetables work best with this marinade?
Any vegetables are great! Try bell peppers, zucchini, mushrooms, cherry tomatoes, or eggplant. -
Can I use this marinade for meat?
Yes, this marinade works well on chicken, pork, or beef. Just adjust marinating time based on the type and cut of meat. -
How long can I marinate veggies?
You can marinate vegetables for 30 minutes to 2 hours. Just don’t go over two hours to avoid mushiness.
Best Veggie Marinade
A simple and flavorful marinade perfect for enhancing grilled vegetables.
- Total Time: 20 minutes
- Yield: 4 servings 1x
Ingredients
- 0.5 cup olive oil
- 0.25 cup balsamic vinegar
- 2 tbsp lemon juice
- 3 garlic cloves, minced
- 1 tbsp Dijon mustard
- 1 tbsp honey
- 1 tsp dried oregano
- 1 tsp dried basil
- 0.5 tsp red pepper flakes
- 0.25 tsp salt
- 0.25 tsp pepper
Instructions
- Make the marinade: In a bowl, mix the olive oil, balsamic vinegar, lemon juice, minced garlic, Dijon mustard, honey, oregano, basil, red pepper flakes, salt, and pepper. Whisk until all ingredients are well combined.
- Marinate and grill: Place your choice of vegetables in a large zip-top bag or a bowl. Pour the marinade over the veggies, making sure they are all coated. Let them sit for at least 30 minutes to absorb flavors, or longer for a more intense taste.
- Grill: Preheat your grill to medium-high heat. Place the marinated vegetables on the grill and cook until they are tender and have grill marks, usually around 8-10 minutes.
- Finish with extra flavor: Once grilled, drizzle a little extra olive oil or balsamic vinegar over the veggies before serving.
Notes
Feel free to adjust red pepper flakes for your spice level. You can substitute honey with maple syrup for a vegan option.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
