Why Make This Recipe
Air Fryer French Toast Sticks are a wonderful way to enjoy a classic breakfast favorite with a modern twist. They are quick to prepare, easy to cook, and perfect for dipping in syrup. Using an air fryer allows you to achieve that crunchy outside while keeping the inside soft and fluffy, without the excess oil typically needed for frying. Plus, they make for a fun, hand-held breakfast option that both kids and adults will love!
How to Make Air Fryer French Toast Sticks
Ingredients:
- 4 slices thick bread
- 2 large eggs
- 1/2 cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1 tablespoon sugar
- Cooking spray
- Maple syrup (for dipping)
Directions:
- Preheat the air fryer to 350°F (175°C).
- In a bowl, whisk together the eggs, milk, vanilla extract, cinnamon, and sugar.
- Cut the thick bread into sticks.
- Dip each stick into the egg mixture, allowing excess to drip off.
- Spray the air fryer basket with cooking spray.
- Place the bread sticks in the air fryer basket in a single layer.
- Cook for 8-10 minutes until golden brown and crispy, flipping halfway through.
- Serve with maple syrup for dipping.
How to Serve Air Fryer French Toast Sticks
These delicious French toast sticks are best served warm. You can stack them on a plate and drizzle maple syrup over the top or put a small bowl of syrup on the side for dipping. For an extra special touch, sprinkle some powdered sugar or fresh fruit on top!
How to Store Air Fryer French Toast Sticks
If you have leftover French toast sticks, let them cool completely and store them in an airtight container in the refrigerator. They will keep well for about 3 days. To reheat, simply pop them back into the air fryer or microwave until warmed through.
Tips to Make Air Fryer French Toast Sticks
- Use thick slices of bread for the best texture. Brioche or challah works wonderfully.
- Make sure not to overcrowd the air fryer basket; cook in batches if necessary for even results.
- Feel free to add your favorite spices or extra ingredients like nutmeg or a pinch of salt to the egg mixture for added flavor.
Variation
You can add chocolate chips or blueberries to the egg mixture for a fruity or sweet twist. Alternatively, try swapping out the sugar with maple syrup for a unique flavor.
FAQs
Can I use regular bread instead of thick bread?
Yes, you can use regular bread, but the texture may be less satisfying. Thick bread gives a better result.
Can I freeze Air Fryer French Toast Sticks?
Absolutely! Freeze them in a single layer and then keep them in a freezer bag. They can be reheated in the air fryer directly from frozen.
What can I serve with French toast sticks?
Besides maple syrup, you can serve them with whipped cream, honey, or fresh fruit like strawberries or bananas for added sweetness!

Air Fryer French Toast Sticks
Enjoy a classic breakfast favorite with a modern twist – crispy French toast sticks made in the air fryer.
- Total Time: 20 minutes
- Yield: 4 servings 1x
Ingredients
- 4 slices thick bread
- 2 large eggs
- 1/2 cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1 tablespoon sugar
- Cooking spray
- Maple syrup (for dipping)
Instructions
- Preheat the air fryer to 350°F (175°C).
- Whisk together the eggs, milk, vanilla extract, cinnamon, and sugar in a bowl.
- Cut the thick bread into sticks.
- Dip each stick into the egg mixture, allowing excess to drip off.
- Spray the air fryer basket with cooking spray.
- Place the bread sticks in the air fryer basket in a single layer.
- Cook for 8-10 minutes until golden brown and crispy, flipping halfway through.
- Serve with maple syrup for dipping.
Notes
Use thick slices of bread for the best texture. Consider adding powdered sugar or fresh fruit for extra flair.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 120mg



