why make this recipe
Slow Cooker Bean Burritos are a fantastic and simple meal that can please everyone at the dinner table. They are hearty, healthy, and packed with flavor. This recipe is perfect for a busy day, as it lets you set it and forget it. By the time you are ready to eat, the slow cooker has done all the work. Plus, you can customize each burrito with your favorite toppings, making them an excellent choice for families or gatherings.
how to make Slow Cooker Bean Burrito
Ingredients:
- 2 cups dry beans (pinto or black beans)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 4 cups vegetable broth or water
- 8 warm tortillas
- 1 cup shredded cheese (cheddar or Mexican blend)
- Toppings (sour cream, salsa, avocado, etc.)
Directions:
- Rinse and soak the beans overnight, then drain.
- In a slow cooker, combine the soaked beans, onion, garlic, cumin, chili powder, salt, pepper, and vegetable broth.
- Cook on low for 6-8 hours or until the beans are tender.
- Once cooked, take a tortilla and fill it with the bean mixture. Top with cheese and your favorite toppings.
- Roll the tortilla and serve warm.
how to serve Slow Cooker Bean Burrito
Serve your Slow Cooker Bean Burritos warm for the best taste. You can present them on a platter with various toppings on the side, like sour cream, salsa, diced avocado, or fresh cilantro. This way, everyone can customize their burrito to their liking. These burritos are also great paired with a simple side salad or some tortilla chips.
how to store Slow Cooker Bean Burrito
If you have any leftovers, let them cool to room temperature. Then, place the burrito filling in an airtight container in the refrigerator. It can last about 3-5 days. You can also freeze the bean mixture for longer storage. Just make sure to keep it in a freezer-safe container or bag. When ready to eat, simply reheat in the microwave or on the stove.
tips to make Slow Cooker Bean Burrito
- Make sure to soak the beans overnight to ensure they cook evenly.
- You can adjust the spices to your taste; add more chili powder for heat or more cumin for a deeper flavor.
- Using warm tortillas makes them easier to roll and less likely to crack.
- Experiment with different cheeses or add extra veggies for added nutrition.
variation
You can easily change the recipe by adding cooked chicken or ground beef to the bean mix for added protein. If you want a vegetarian option, consider adding chopped bell peppers or corn to the mix. You can also use whole wheat tortillas or lettuce wraps for a lighter version.
FAQs
Can I use canned beans instead of dry beans?
Yes, you can use canned beans. Just rinse and drain them, and add them to the slow cooker in the last hour of cooking to heat them through.
How can I make this recipe spicier?
You can add diced jalapeños, more chili powder, or even a dash of hot sauce to the mix.
Can I make this recipe ahead of time?
Yes, you can prepare the bean mixture the night before and put it in the slow cooker in the morning. Just make sure to soak the beans overnight!
Slow Cooker Bean Burritos
A hearty, healthy, and flavorful meal that can please everyone at the dinner table. Perfect for busy days!
- Total Time: 435 minutes
- Yield: 8 servings 1x
Ingredients
- 2 cups dry beans (pinto or black beans)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 4 cups vegetable broth or water
- 8 warm tortillas
- 1 cup shredded cheese (cheddar or Mexican blend)
- Toppings (sour cream, salsa, avocado, etc.)
Instructions
- Rinse and soak the beans overnight, then drain.
- Combine the soaked beans, onion, garlic, cumin, chili powder, salt, pepper, and vegetable broth in a slow cooker.
- Cook on low for 360-480 minutes or until the beans are tender.
- Once cooked, take a tortilla and fill it with the bean mixture. Top with cheese and your favorite toppings.
- Roll the tortilla and serve warm.
Notes
Make sure to soak the beans overnight to ensure they cook evenly. You can adjust the spices to your taste.
- Prep Time: 15 minutes
- Cook Time: 420 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 15g
- Protein: 18g
- Cholesterol: 20mg
