Delicious one-pan sweet and tangy BBQ sausage rice dish garnished with fresh herbs

One-Pan Sweet and Tangy BBQ Sausage Rice

Why make this recipe

One-Pan Sweet and Tangy BBQ Sausage Rice is an easy and delicious meal that’s perfect for busy evenings. It combines savory sausage, rice, and colorful vegetables, all cooked in one pan, making cleanup a breeze. The BBQ sauce adds a sweet and tangy flavor that elevates this dish and makes it a family favorite. It’s hearty, filling, and packed with nutrients, making it a great option for a quick weeknight dinner.

How to make One-Pan Sweet and Tangy BBQ Sausage Rice

Ingredients:

  • 1 lb smoked sausage, sliced
  • 1 cup long-grain rice (uncooked)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn (frozen or canned)
  • 1 cup bell peppers, diced
  • 1 onion, diced
  • 2 cups chicken or vegetable broth
  • ½ cup BBQ sauce
  • Garlic powder, paprika, salt, and pepper to taste

Directions:

  1. In a large skillet over medium heat, brown the sliced sausage for about 5-7 minutes until nicely cooked.
  2. Add diced onion and bell peppers; sauté for an additional 3-4 minutes until softened.
  3. Stir in garlic powder, paprika, salt, and pepper; mix well to combine the flavors.
  4. Add uncooked rice, black beans, corn, broth, and BBQ sauce; stir gently to combine all ingredients.
  5. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 20-25 minutes until the rice is cooked through and has absorbed most of the liquid.
  6. Remove from heat; let it sit covered for 5 minutes before fluffing with a fork.

How to serve One-Pan Sweet and Tangy BBQ Sausage Rice

Serve the dish hot straight from the pan. It can be enjoyed on its own or garnished with fresh herbs like parsley or cilantro for an extra pop of flavor. You can also pair it with a side salad or some crusty bread to round out the meal.

How to store One-Pan Sweet and Tangy BBQ Sausage Rice

To store leftovers, let the dish cool completely and then transfer it to an airtight container. It can be kept in the refrigerator for up to 3-4 days. For longer storage, you can freeze it for up to 2 months. When ready to eat, simply reheat in the microwave or on the stovetop.

Tips to make One-Pan Sweet and Tangy BBQ Sausage Rice

  • For an extra kick, add more spices or your favorite hot sauce.
  • Try different types of sausage, like chicken or turkey sausage, for a lighter option.
  • Feel free to mix and match vegetables based on what you have on hand, such as zucchini or spinach.

Variation

You can swap BBQ sauce with teriyaki or sweet-and-sour sauce for a different flavor profile. Adding shredded cheese on top just before serving can also enhance the taste.

FAQs

Can I use brown rice instead of white rice?
Yes, but it will require a longer cooking time. Check the package instructions for the right amount of liquid and cooking time.

Can I prepare this dish ahead of time?
Absolutely! You can prepare the ingredients a day in advance and follow the cooking steps when you’re ready to eat.

Is this recipe suitable for meal prep?
Yes! This recipe is great for meal prep. It reheats well and can be portioned into containers for easy lunches or dinners throughout the week.

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One-Pan Sweet and Tangy BBQ Sausage Rice

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An easy and delicious one-pan meal featuring savory sausage, rice, and colorful vegetables with a sweet and tangy BBQ sauce.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb smoked sausage, sliced
  • 1 cup long-grain rice (uncooked)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn (frozen or canned)
  • 1 cup bell peppers, diced
  • 1 onion, diced
  • 2 cups chicken or vegetable broth
  • ½ cup BBQ sauce
  • Garlic powder, paprika, salt, and pepper to taste

Instructions

  1. In a large skillet over medium heat, brown the sliced sausage for about 5-7 minutes until nicely cooked.
  2. Add diced onion and bell peppers; sauté for an additional 3-4 minutes until softened.
  3. Stir in garlic powder, paprika, salt, and pepper; mix well to combine the flavors.
  4. Add uncooked rice, black beans, corn, broth, and BBQ sauce; stir gently to combine all ingredients.
  5. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 20-25 minutes until the rice is cooked through and has absorbed most of the liquid.
  6. Remove from heat; let it sit covered for 5 minutes before fluffing with a fork.

Notes

Serve hot, garnished with fresh herbs. Great for meal prep and can be stored in the fridge for up to 4 days or frozen for 2 months.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: None

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 60mg

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