Why Make This Recipe
Cozy Up with High Protein Chicken Pot Pie Soup Delight brings the comfort of traditional chicken pot pie into a warm, hearty soup form. This dish is perfect for chilly evenings when you want something cozy and satisfying. Packed with protein and vibrant vegetables, it’s a nutritious choice that warms the soul and excites the taste buds.
How to Make Cozy Up with High Protein Chicken Pot Pie Soup Delight
Ingredients
- 1 tablespoon olive oil (used to sauté the veggies and infuse rich flavor)
- 1 medium onion, diced (adds a sweet and savory base to your soup)
- 2 cloves garlic, minced (for an aromatic depth and flavor boost)
- 2 carrots, diced (their natural sweetness complements the savory notes)
- 2 stalks celery, diced (brings a refreshing crunch and earthy flavor)
- 1 pound cooked chicken breast, shredded (a high-protein staple that makes this soup hearty)
- 4 cups low-sodium chicken broth (a flavorful base without excess salt)
- 1 cup frozen peas (adds a pop of color and sweetness; fresh can be used too)
- 1 teaspoon dried thyme (this herb lends a warm, earthy aroma)
- 1 teaspoon dried rosemary (adds a lovely depth of flavor that enhances the broth)
- 1 cup heavy cream or milk (for that creamy, comforting texture)
- 1/4 cup all-purpose flour (thickens the soup to give it that pot pie-style consistency)
- Salt and pepper (to taste, adjust seasoning to bring out all the flavors)
- Fresh parsley, chopped (for garnish, adds a fresh note and lovely color)
Directions
- Warm the olive oil in a large pot over medium heat until it shimmers.
- Add the diced onion, garlic, carrots, and celery. Cook for about 5-7 minutes until everything is soft and fragrant.
- Stir in the shredded chicken, chicken broth, thawed peas, thyme, and rosemary. Bring the mixture to a gentle simmer.
- In a small bowl, mix the flour and heavy cream until you have a smooth paste.
- Gradually pour the cream mixture into the pot while stirring constantly to avoid lumps.
- Allow the soup to cook for another 10-15 minutes. Season with salt and pepper to taste.
- Ladle the soup into bowls and sprinkle fresh parsley on top for a pop of color and freshness.
How to Serve Cozy Up with High Protein Chicken Pot Pie Soup Delight
Serve this delicious soup hot. It’s wonderful on its own or alongside crusty bread for dipping. You can also sprinkle some additional fresh herbs or even a squeeze of lemon for extra brightness.
How to Store Cozy Up with High Protein Chicken Pot Pie Soup Delight
To store any leftovers, let the soup cool to room temperature. Transfer it to an airtight container and keep it in the refrigerator for up to 3 days. You can reheat it on the stove over low heat, stirring occasionally, until warmed through.
Tips to Make Cozy Up with High Protein Chicken Pot Pie Soup Delight
- Use leftover roast chicken for even more flavor and ease.
- Adjust the thickness by adding more or less flour and cream according to your preference.
- Experiment with fresh herbs like thyme or rosemary for a more vibrant aroma.
Variation
For a lighter version, you can swap the heavy cream with low-fat milk or a non-dairy alternative. If you want to add more veggies, consider adding potatoes, green beans, or corn for extra nutrition and flavor.
FAQs
-
Can I use fresh chicken instead of cooked chicken?
Yes, you can use raw chicken. Cook it first, shred it, and then add it to the soup. -
Can I freeze this soup?
Yes, this soup freezes well. Just make sure to leave out the cream until you’re ready to reheat and serve it. -
What can I use instead of chicken?
Feel free to use turkey, or for a vegetarian option, replace the chicken with hearty vegetables or plant-based protein.
Cozy Up with High Protein Chicken Pot Pie Soup Delight
A warm, hearty soup inspired by traditional chicken pot pie, perfect for chilly evenings.
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 stalks celery, diced
- 1 pound cooked chicken breast, shredded
- 4 cups low-sodium chicken broth
- 1 cup frozen peas
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 cup heavy cream or milk
- 1/4 cup all-purpose flour
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Warm the olive oil in a large pot over medium heat until it shimmers.
- Add the diced onion, garlic, carrots, and celery. Cook for about 5-7 minutes until everything is soft and fragrant.
- Stir in the shredded chicken, chicken broth, thawed peas, thyme, and rosemary. Bring the mixture to a gentle simmer.
- In a small bowl, mix the flour and heavy cream until you have a smooth paste.
- Gradually pour the cream mixture into the pot while stirring constantly to avoid lumps.
- Allow the soup to cook for another 10-15 minutes. Season with salt and pepper to taste.
- Ladle the soup into bowls and sprinkle fresh parsley on top for a pop of color and freshness.
Notes
Serve hot with crusty bread for dipping. Optional: sprinkle with fresh herbs or a squeeze of lemon for brightness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
- Diet: High Protein
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 70mg
