why make this recipe

Creamy Vegan Lasagna Soup is a delightful twist on traditional lasagna. It’s rich, comforting, and packed with nutrients, making it perfect for both vegans and those looking to add more plant-based meals to their diet. The soup is easy to make, full of vibrant vegetables, and finished with creamy cashew cream for extra richness. Plus, it’s a one-pot dish, which means less cleanup!

how to make Creamy Vegan Lasagna Soup

Ingredients:

8 oz lasagna noodles
1 onion, diced
3 cloves garlic, minced
2 cups vegetable broth
1 can (14 oz) diced tomatoes
2 cups spinach
1 zucchini, diced
1 bell pepper, diced
1 tsp Italian seasoning
Salt and pepper to taste
1 cup cashew cream (or any non-dairy cream)
Fresh herbs for garnish

Directions:

Cook the lasagna noodles according to package instructions, then set aside.
In a large pot, sauté the onion and garlic until fragrant.
Add the diced tomatoes, vegetable broth, zucchini, bell pepper, and Italian seasoning. Season with salt and pepper to taste. Bring to a simmer and cook until the veggies are tender.
Stir in the spinach and cook until wilted.
Add the cooked lasagna noodles and cashew cream, stirring until well combined and warmed through.
Serve hot, garnished with fresh herbs.

how to serve Creamy Vegan Lasagna Soup

Serve Creamy Vegan Lasagna Soup warm in bowls. You can top it with fresh herbs like basil or parsley for added flavor and color. Pair it with a slice of crusty bread or a simple green salad for a complete meal.

how to store Creamy Vegan Lasagna Soup

Store any leftovers in an airtight container in the refrigerator. It will keep for up to 3-4 days. You can also freeze the soup for up to 2 months. Just be sure to cool it down completely before transferring it to the freezer.

tips to make Creamy Vegan Lasagna Soup

For a thicker soup, you can add more cashew cream or even some nutritional yeast for a cheesy flavor.
Feel free to add other vegetables, like mushrooms or carrots, based on your preferences.
If you have time, let the soup sit for a bit before serving. The flavors will blend beautifully!

variation

You can turn this soup into a spicy version by adding red pepper flakes or a chopped jalapeño during the cooking process.

FAQs

Can I use gluten-free lasagna noodles?
Yes! Gluten-free lasagna noodles work well in this recipe. Just make sure to follow the cooking instructions on the package.
What if I don’t have cashew cream?
You can use any non-dairy cream, such as almond milk or coconut cream. Just adjust the amount based on how creamy you want the soup.
Can I make this soup ahead of time?
Yes, you can prepare the soup in advance. Just store it in the refrigerator and reheat it when you’re ready to enjoy!