Easy Cabbage Roll Casserole

why make this recipe

Easy Cabbage Roll Casserole is a delicious and hearty dish that brings comfort food to your table without the fuss of traditional cabbage rolls. It combines tender ground beef, fresh cabbage, and flavorful tomato sauce, creating a meal that is both satisfying and simple to make. This recipe is perfect for busy weeknights or when you want to feed a crowd. Plus, it’s an excellent way to sneak in some veggies for you and your family!

how to make Easy Cabbage Roll Casserole

Ingredients:

  • 1 pound ground beef
  • 1 head of cabbage, chopped
  • 2 cups cooked rice
  • 1 can (15 ounces) tomato sauce
  • 1 can (14.5 ounces) diced tomatoes
  • 1 onion, diced
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Directions:

  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, heat olive oil over medium heat and add diced onion. Sauté until translucent.
  3. Add ground beef and cook until browned; drain excess fat.
  4. Stir in chopped cabbage, cooked rice, tomato sauce, diced tomatoes, garlic powder, salt, and pepper. Mix well.
  5. Transfer the mixture to a greased baking dish and spread evenly.
  6. Cover with foil and bake for 30 minutes.
  7. Remove the foil and bake for an additional 15 minutes, or until bubbly.
  8. Serve warm and enjoy!

how to serve Easy Cabbage Roll Casserole

You can serve Easy Cabbage Roll Casserole hot from the oven. It pairs well with a side salad or some crusty bread. For an extra touch, you could add a sprinkle of shredded cheese on top just before serving.

how to store Easy Cabbage Roll Casserole

To store leftovers, let the casserole cool completely. Then, cover it tightly with plastic wrap or transfer it to an airtight container. It will keep in the refrigerator for about 3-4 days. You can also freeze it for longer storage, where it will last for up to 3 months. Just thaw it in the fridge before reheating.

tips to make Easy Cabbage Roll Casserole

  • You can add more spices like paprika or Italian seasoning for extra flavor.
  • If you prefer a vegetarian option, you can substitute the ground beef with lentils or a meat alternative.
  • Make sure to chop the cabbage into small pieces to ensure even cooking.

variation

Feel free to add different vegetables like bell peppers or carrots for more nutrition and flavor. You can also use brown rice or quinoa instead of white rice for a healthier twist.

FAQs

Q: Can I use other types of meat?
A: Yes, you can use ground turkey or chicken as a healthier option.

Q: Can I make this casserole ahead of time?
A: Absolutely! You can prepare it the night before, cover it, and store it in the fridge. Just bake it when you’re ready to serve.

Q: How do I reheat the casserole?
A: You can reheat it in the oven at 350°F (175°C) until warmed through, or microwave individual servings until hot.

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Easy Cabbage Roll Casserole

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A hearty and comforting dish that combines ground beef, fresh cabbage, and tomato sauce for a satisfying meal.

  • Total Time: 60 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 pound ground beef
  • 1 head of cabbage, chopped
  • 2 cups cooked rice
  • 1 can (15 ounces) tomato sauce
  • 1 can (14.5 ounces) diced tomatoes
  • 1 onion, diced
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, heat olive oil over medium heat and add diced onion. Sauté until translucent.
  3. Add ground beef and cook until browned; drain excess fat.
  4. Stir in chopped cabbage, cooked rice, tomato sauce, diced tomatoes, garlic powder, salt, and pepper. Mix well.
  5. Transfer the mixture to a greased baking dish and spread evenly.
  6. Cover with foil and bake for 30 minutes.
  7. Remove the foil and bake for an additional 15 minutes, or until bubbly.
  8. Serve warm and enjoy!

Notes

Pairs well with a side salad or crusty bread. For extra flavor, sprinkle shredded cheese on top before serving.

  • Author: elfassimaryam243gmail-com
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: None

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

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