Why Make This Recipe
The Egg and Bean Breakfast Burrito is a delicious and nutritious way to start your day. It combines protein from eggs and beans, and it’s easy to make. You can customize it with your favorite toppings, making it a versatile option for breakfast or brunch. Plus, it’s a quick meal that can be enjoyed at home or on the go!
How to Make Egg and Bean Breakfast Burrito
Ingredients:
- 4 large eggs
- 1 cup canned black beans, drained and rinsed
- 4 tortillas
- 1 cup shredded cheese (cheddar or your choice)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: salsa, avocado, hot sauce
Directions:
- In a skillet, heat olive oil over medium heat.
- Whisk the eggs in a bowl and season with salt and pepper.
- Pour the eggs into the skillet and scramble until fully cooked.
- Add the black beans and stir to combine; warm for another 2 minutes.
- Place a portion of the egg and bean mixture in the center of each tortilla, sprinkle with cheese, and add any optional toppings.
- Roll the tortilla tightly, folding in the sides as you go.
- Serve immediately or wrap in foil for meal prep.
How to Serve Egg and Bean Breakfast Burrito
These burritos are best served warm. You can enjoy them right after making them or take them on the go. They pair nicely with a side of fresh fruit or a simple salad for a complete meal.
How to Store Egg and Bean Breakfast Burrito
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. To reheat, simply wrap them in a damp paper towel and microwave for about 1 minute, or until heated through.
Tips to Make Egg and Bean Breakfast Burrito
- Use fresh tortillas for the best texture and flavor.
- Feel free to add other ingredients like bell peppers, onions, or spinach for extra nutrition.
- Make a batch and freeze them for a quick and easy breakfast option throughout the week.
Variation
You can easily switch up the type of beans or cheese you use. Refried beans or pinto beans work great, and Monterey Jack cheese is another tasty option. For a spicy kick, add jalapeños or use spicy salsa as a topping.
FAQs
Can I make these burritos ahead of time?
Yes, you can prepare the filling in advance and store it in the fridge. Just assemble the burritos when you’re ready to eat.
What else can I add to these burritos?
You can add veggies like spinach, mushrooms, or tomatoes. Chopped herbs like cilantro or green onions also add great flavor.
Can I use whole wheat tortillas?
Absolutely! Whole wheat tortillas are a healthier option and can be used in the same way as regular tortillas.
Egg and Bean Breakfast Burrito
A delicious and nutritious breakfast option combining protein from eggs and beans, customizable with your favorite toppings.
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
- 4 large eggs
- 1 cup canned black beans, drained and rinsed
- 4 tortillas
- 1 cup shredded cheese (cheddar or your choice)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: salsa, avocado, hot sauce
Instructions
- Heat olive oil in a skillet over medium heat.
- Whisk the eggs in a bowl and season with salt and pepper.
- Pour the eggs into the skillet and scramble until fully cooked.
- Add the black beans and stir to combine; warm for another 2 minutes.
- Place a portion of the egg and bean mixture in the center of each tortilla, sprinkle with cheese, and add any optional toppings.
- Roll the tortilla tightly, folding in the sides as you go.
- Serve immediately or wrap in foil for meal prep.
Notes
These burritos are best served warm. Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 1 burrito
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 350mg
