why make this recipe
Greek Yogurt Bagels are a simple and healthy alternative to traditional bagels. They are quick to make, require only a few ingredients, and are packed with protein from the Greek yogurt. If you’re in the mood for a delicious breakfast or snack, these bagels are perfect for toasting and topping with your favorite spreads. Plus, they’re lower in calories compared to regular bagels, making them a great choice for health-conscious eaters.
how to make Greek Yogurt Bagels
Ingredients:
- 1 cup Greek yogurt
- 1 1/2 cups self-rising flour
- 1 egg (for egg wash)
- Optional toppings (sesame seeds, everything bagel seasoning, etc.)
Directions:
- Preheat the oven to 375°F (190°C).
- In a bowl, combine the Greek yogurt and self-rising flour until a dough forms.
- Knead the dough briefly until smooth, then divide it into 4 equal pieces.
- Roll each piece into a rope and shape it into a bagel by joining the ends.
- Place the bagels on a baking sheet lined with parchment paper.
- Brush the tops with beaten egg and sprinkle with your choice of toppings.
- Bake for 25-30 minutes, or until golden brown.
- Let cool slightly before serving.
how to serve Greek Yogurt Bagels
You can enjoy Greek Yogurt Bagels in many ways. Serve them warm with cream cheese, butter, or your favorite jam. They also pair well with eggs and avocado for a hearty breakfast. Feel free to slice them in half and add your preferred toppings for a tasty meal or snack.
how to store Greek Yogurt Bagels
Store any leftover bagels in an airtight container at room temperature for up to 2 days. If you want to keep them longer, you can freeze them. Wrap each bagel in plastic wrap and place them in a freezer bag. They can last up to 3 months in the freezer. To reheat, simply thaw and warm them in the oven or toaster.
tips to make Greek Yogurt Bagels
- Make sure to use self-rising flour for the best texture and rise. If you don’t have self-rising flour, you can make your own by adding 1 1/2 teaspoons of baking powder and a pinch of salt to all-purpose flour.
- Don’t over-knead the dough; just a quick knead will keep the bagels tender.
- Try different toppings to customize your bagels. Options like poppy seeds, garlic powder, or cheese can add extra flavor.
variation (if any)
You can easily adapt this recipe to fit your tastes. Add ingredients like herbs, cheese, or spices to the dough for a different flavor. For a sweet version, mix in some cinnamon and sugar, or try raisins or chocolate chips.
FAQs
Can I use plain yogurt instead of Greek yogurt?
You can use plain yogurt, but Greek yogurt gives a better texture and is thicker, which is ideal for bagels.
Can I make these bagels gluten-free?
Yes, you can substitute the self-rising flour for a gluten-free flour blend. Just ensure it is specially formulated for baking.
How can I make these bagels even healthier?
You can substitute half of the self-rising flour with whole wheat flour for added fiber. Additionally, topping them with fresh vegetables instead of spreads can enhance their nutritional value.
Greek Yogurt Bagels
Greek Yogurt Bagels are a simple and healthy alternative to traditional bagels, packed with protein and quick to make.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 1 cup Greek yogurt
- 1 1/2 cups self-rising flour
- 1 egg (for egg wash)
- Optional toppings (sesame seeds, everything bagel seasoning, etc.)
Instructions
- Preheat the oven to 375°F (190°C).
- Combine the Greek yogurt and self-rising flour in a bowl until a dough forms.
- Knead the dough briefly until smooth, then divide it into 4 equal pieces.
- Roll each piece into a rope and shape it into a bagel by joining the ends.
- Place the bagels on a baking sheet lined with parchment paper.
- Brush the tops with beaten egg and sprinkle with your choice of toppings.
- Bake for 25-30 minutes, or until golden brown.
- Let cool slightly before serving.
Notes
Use self-rising flour for best results. Avoid over-kneading the dough for tender bagels. Experiment with different toppings for added flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bagel
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 40mg


