Why Make This Recipe
Mango Vinaigrette Dressing is a delicious way to add flavor to your meals. The sweetness of ripe mango combined with the tangy apple cider vinegar creates a refreshing dressing that can elevate any salad or seafood dish. It’s easy to make and is a great option for health-conscious eaters looking for a tasty alternative to store-bought dressings.
How to Make Mango Vinaigrette Dressing
Ingredients:
- 1 ripe mango, peeled and diced
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or agave syrup
- Salt and pepper to taste
- Optional: a squeeze of lime juice
Directions:
- In a blender, combine the diced mango, olive oil, apple cider vinegar, honey, salt, and pepper.
- Blend until smooth.
- Taste and adjust the seasoning or add lime juice if desired.
- Drizzle over salads or seafood as a dressing.
How to Serve Mango Vinaigrette Dressing
You can serve Mango Vinaigrette Dressing over a variety of dishes. It pairs wonderfully with green salads, grilled chicken, or fish. You can also use it as a marinade for meats or a topping for roasted vegetables.
How to Store Mango Vinaigrette Dressing
To store your Mango Vinaigrette Dressing, place it in an airtight container in the refrigerator. It will stay fresh for up to one week. Give it a good shake or stir before using, as the ingredients may separate over time.
Tips to Make Mango Vinaigrette Dressing
- Make sure to use a ripe mango for the best flavor.
- Adjust the sweetness by adding more honey or agave if you prefer a sweeter dressing.
- For added zing, try adding a bit of minced ginger or garlic.
Variation
You can customize your Mango Vinaigrette by adding fresh herbs like cilantro or mint. These will enhance the freshness of the dressing and add a unique flavor.
FAQs
Can I use frozen mango for this recipe?
Yes, you can use frozen mango. Just thaw it before blending.
Is this dressing vegan?
Yes, if you use agave syrup instead of honey, this dressing is vegan.
How can I make this dressing spicier?
Add a pinch of cayenne pepper or a dash of hot sauce to give your dressing some heat.
Mango Vinaigrette Dressing
A delicious and refreshing dressing made with ripe mango and tangy apple cider vinegar, perfect for salads and seafood.
- Total Time: 10 minutes
- Yield: 4 servings 1x
Ingredients
- 1 ripe mango, peeled and diced
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or agave syrup
- Salt and pepper to taste
- Optional: a squeeze of lime juice
Instructions
- In a blender, combine the diced mango, olive oil, apple cider vinegar, honey, salt, and pepper.
- Blend until smooth.
- Taste and adjust the seasoning or add lime juice if desired.
- Drizzle over salads or seafood as a dressing.
Notes
Store in an airtight container in the refrigerator for up to one week. Shake or stir before using.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad Dressing
- Method: Blending
- Cuisine: International
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 12g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
