Why make this recipe
Red Lobster Brussels Sprouts are a tasty and healthy dish that adds a burst of flavor to any meal. This recipe combines the natural goodness of Brussels sprouts with a delightful mix of garlic, soy sauce, and honey. The result is a sweet and savory flavor that’s hard to resist. It’s a perfect side dish for any occasion and is easy to prepare at home.
How to make Red Lobster Brussels Sprouts
Ingredients:
- Brussels sprouts
- Garlic
- Olive oil
- Soy sauce
- Honey
- Red pepper flakes
- Salt
- Pepper
Directions:
- Preheat your oven to 400°F (200°C).
- Trim and halve the Brussels sprouts.
- In a large bowl, mix olive oil, minced garlic, soy sauce, honey, red pepper flakes, salt, and pepper.
- Add the Brussels sprouts to the bowl and toss to coat them evenly.
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are golden brown and tender.
- Serve warm and enjoy!
How to serve Red Lobster Brussels Sprouts
These Brussels sprouts make a great side dish for fish, chicken, or steak. Serve them warm right out of the oven for the best flavor. They also pair well with rice or noodles for a complete meal.
How to store Red Lobster Brussels Sprouts
If you have leftovers, store them in an airtight container in the fridge. They can last for about 3-4 days. To reheat, simply warm them up in the oven or microwave. They may lose some of their crispiness, but they will still taste delicious.
Tips to make Red Lobster Brussels Sprouts
- Make sure to trim the ends of the Brussels sprouts and remove any yellow outer leaves for the best texture.
- Adjust the amount of red pepper flakes based on your heat preference.
- For extra flavor, consider adding some grated Parmesan cheese before serving.
Variation
You can change up the recipe by adding chopped bacon or pecans for a crunchier texture. You can also substitute maple syrup for honey for a different sweetness.
FAQs
Can I use frozen Brussels sprouts for this recipe?
Yes, you can use frozen Brussels sprouts, but they may need a bit longer roasting time. Make sure to thaw and drain them before mixing with the other ingredients.
Can I make this recipe ahead of time?
You can prepare the Brussels sprouts and mix them with the sauce ahead of time. Just roast them right before serving to maintain their texture.
What if I don’t have olive oil?
If you don’t have olive oil, you can use vegetable oil or any light oil you prefer.

Red Lobster Brussels Sprouts
A tasty and healthy side dish featuring Brussels sprouts, garlic, soy sauce, and honey for a sweet and savory flavor.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- Brussels sprouts
- Garlic
- Olive oil
- Soy sauce
- Honey
- Red pepper flakes
- Salt
- Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Trim and halve the Brussels sprouts.
- Mix olive oil, minced garlic, soy sauce, honey, red pepper flakes, salt, and pepper in a large bowl.
- Add the Brussels sprouts to the bowl and toss to coat them evenly.
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are golden brown and tender.
- Serve warm and enjoy!
Notes
For extra flavor, consider adding grated Parmesan cheese before serving. Store leftovers in an airtight container for 3-4 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 7g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg



